VICKY KOTOV

Vicky Kotov is an Accredited Exercise Physiologist with a focus on chronic pain, mental health conditions, and physical deconditioning. She also brings strong capability in general fitness and strength and conditioning. Vicky holds a Bachelor of Exercise and Sports Science and a Master of Exercise Physiology from the University of Sydney. With over five years of experience in the health and fitness industry, Vicky applies evidence-based methodologies while integrating a holistic framework that considers the interplay between physical health, mental wellbeing, and lifestyle habits. Her approach is person-centred, structured, and supportive, tailored to meet the unique needs of each client.

Vicky has worked extensively with individuals living with complex health conditions, including neurological and developmental disorders, mental health concerns, metabolic and heart conditions and persistent musculoskeletal pain. She is experienced in working alongside multidisciplinary teams within both community and clinical settings. Vicky’s practice is grounded in the belief that sustainable change occurs through understanding, knowledge, and empowerment. She supports clients to build resilience, improve functional capacity, and regain confidence in movement using personalised exercise programming. Vicky is also dedicated to creating a safe and inclusive space for every individual, recognising that trust, patience, and education are key to meaningful progress. She believes movement is not only a clinical tool, but a pathway to confidence, autonomy, and improved quality of life.