RECOVERY

Recovery services are designed to facilitate a smooth and effective healing process, combining advanced techniques with personalised care to help you regain your strength and vitality.

Understanding the benefits of our recovery services can help you achieve optimal health. From reducing pain and inflammation to enhancing mobility and boosting overall vitality, our tailored recovery treatments are designed to support every aspect of your well-being.

Our Services

Infrared Sauna & Contrast Plunge Pools ➔

Experience the therapeutic benefits of our infrared sauna and contrast plunge pools. The infrared sauna helps to detoxify, reduce muscle tension, and promote relaxation, while the contrast plunge pools enhance circulation and accelerate muscle recovery. Together, these treatments provide a holistic approach to revitalising your body and mind.

Normatec Compression, Massage & IV Therapy ➔

Our comprehensive recovery services include Normatec Compression Therapy to improve circulation and reduce muscle soreness, Remedial and Sports Massage to alleviate tension and enhance athletic performance, and IV Therapy to deliver essential nutrients for faster recovery and overall health. Each treatment is designed to support your body’s healing process and optimise your performance.

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