HOT & COLD
PLUNGE POOLS

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Our hot and cold plunge pools are designed to support focused recovery, performance, and overall wellbeing through targeted contrast therapy.

HOT PLUNGE BENEFITS

Promotes muscle relaxation, pain relief, and enhanced perfusion— especially effective as a standalone recovery tool.

COLD PLUNGE BENEFITS

  • Known for reducing inflammation, boosting mental clarity, and improving recovery—though may be more intense for some users.
  • Why plunge? Offers a focused and portable recovery modality—whether used alone or in contrast cycles.
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