Hot/Cold Plunge Pools (Contrast Plunge Pools)
Standalone plunge pools tailored for hot or cold immersion, usable individually or as part of contrast sequences.
Hot plunge benefits: Promotes muscle relaxation, pain relief, and enhanced perfusion—especially effective as a standalone recovery tool.
Cold plunge gains: Known for reducing inflammation, boosting mental clarity, and improving recovery—though may be more intense for some users.
Why the plunge experience is beneficial: Offers a focused and portable recovery modality—whether used alone or in contrast cycles.
